Adult Activities

MONDAYS

Flower Arranging
Contact Liz 8436865

Art Classes 7.30-9.30pm
Contact Denis 087 2248490

Core Circuit 9.30am - 10.15am
Contact Reception

Ab Attack 10.15am - 10.30am
Contact Reception

Body Tone Class 7.00pm-7.45pm
Contact Reception

Step Aerobics 7.45pm-8.30pm
Contact Reception

Rebounding 8.30pm-9.15pm
Contact Reception

Ceili dancing 8.30pm-10pm
Contact Anna 8436489

Taekwondo 7.00pm-8pm
Contact Derek 0863955024

TUESDAY

Art Classes 10am-12.00pm
Contact Liz 8436865

Beginners Yoga 6.30pm-7.30pm contact Deborah 087 2110589

Pregnancy Yoga 7.30pm-8.30pm
Contact Deborah 087 2110589

Vinyasa Flow yoga 8.30-9.45pm contact deborah 087 2110589

Gym Circuit 9.30am-10.15am
Contact Reception

Ab Attack 10.15am-10.30am
8.30pm -8.45pm
Contact reception

Fit ball Tone 7pm-7.45pm
Contact Reception

Rebounding 7.45pm - 8.30pm
Contact Reception

WEDNESDAY

Gym circuit 9.30am-10.15am
Contact Reception

Ab attack 10.15am -10.30am

Rebound Tone 7pm-7.45pm contact Reception

Spinning 7.45pm-8.30pm contact Reception

Pilates 8.30-9.30pm
Contact Reception

Taekwondo 7.00pm-8pm
Contact Derek 0863955024

Post Natal Yoga contact Deborah 087 2110589

THURSDAY

Gym circuit 9.30am-10.15am contact Reception

Ab Attack 10.15am-10.30am Contact Reception

Rebound Tone 7pm-7.45pm Contact Reception

Step class 7.45pm-8.30pm Contact Reception

Abs Attack 8.30pm-8.45pm

Bingo 8.30pm-10.15pm
Contact Reception for details

FRIDAY

9.30am-10.15am Gym Circuit Contact Reception

10.15am-10.30am Ab Attack Contact Reception

Doss & Dunk Basketball 7pm-8.00pm
Contact Andrew 087 7454125

Rebounding 7.00pm -7.45pm Contact Reception

SATURDAY[/h2
11am-11.45am
Rebound Tone Contact Reception

SUNDAY

Tai chi class 12pm-1.00pm
Contact Mario 8435093

Donabate Portrane Community Centre, Portrane Road, Donabate, Co Dublin
Ph: 01 8434546
Web: http://www.donabatecommunitycentre.com