Fitness Classes - Timetables
Please see our new classes below!

All our classes are now available to book at your fingertips – click the button below to book all your favourite classes.

Book a Class

Class Timetable

  • All Classes included with an membership.
  • Please arrive 5 minutes before class time.
  • Please notify instructor of any injuries.
  • All classes are booked by ringing reception.
  • Timetable is subject to change.
  • Box-Fit: Members must bring their own gloves.
    Pads Will be provided at class
Spin & Abs
Everyones favourite cardio class on spinning bikes. Finishing off with ab exercises /toning.
Cardio Circuits
Circuit class incorporating full body movement in a cardio vascular atmosphere to burn body fat.
Boxing/Kickboxing
All level circuit fitness inspired by boxing/kickboxing techniques. This is a class that will empower you! Jab, cross & hook your way to fitness with this fun innovative class.
L.B. T.
Legs Bums Tums
Barbell Cardio & Abs
A mix of full body barbell exercises & calorie crunching moves topped off with ab blast.
Bootcamp
Old style circuit class.
HIIT & Abs
Full Body High Intensity Internal Training brought Together with a core & ab blast
Gym Circuits
Circuit weight and cardio training done in our very own Fresh Fitness Gym.
Gym Membership
Individual
Annual Fee
€349
Couple
Annual Fee
€599
Family
Annual Fee
€699
OAP
Annual Fee
€70
Student
Annual Fee
€149
Youth
Monthly Fee
€20per month
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