With Support From Fingal County Council
Fitness Classes - Timetables
Please see our new classes below!

All our classes are now available to book at your fingertips – click the button below to book all your favourite classes.

Class Timetable

  • All Classes included with an membership.
  • Please arrive 5 minutes before class time.
  • Please notify instructor of any injuries.
  • All classes are booked by ringing reception.
  • Timetable is subject to change.
  • Box-Fit: Members must bring their own gloves.
    Pads Will be provided at class
Spin & Abs
Everyones favourite cardio class on spinning bikes. Finishing off with ab exercises /toning.
Cardio Circuits
Circuit class incorporating full body movement in a cardio vascular atmosphere to burn body fat.
Boxing/Kickboxing
All level circuit fitness inspired by boxing/kickboxing techniques. This is a class that will empower you! Jab, cross & hook your way to fitness with this fun innovative class.
L.B. T.
Legs Bums Tums
Barbell Cardio & Abs
A mix of full body barbell exercises & calorie crunching moves topped off with ab blast.
Bootcamp
Old style circuit class.
HIIT & Abs
Full Body High Intensity Internal Training brought Together with a core & ab blast
Gym Circuits
Circuit weight and cardio training done in our very own Fresh Fitness Gym.
Gym Membership
Individual
Annual Fee
349
Couple
Annual Fee
599
Family
Annual Fee
699
OAP
Annual Fee
70
Student
Annual Fee
149
Youth
Monthly Fee
20per month