Current Opening Hours
Mon – Fri 6:00 – 21:00 | Sat 10:00 – 17:00 | Sun 10:00 – 16:00
Fitness Classes - Timetables
Please see our new classes below!
To put your name on the list for one of these classes, please call
reception on 01-843 4546 on the morning of the respective class, as the
classes are popular and limited to 27 spaces.
Names can also be put on a reserve list.
Classes are open to non-members for €8 per class
Monday
6.30am -7.00am
Spin
Spin
9:30am - 10:15am
TRX & Pump
TRX & Pump
7:00pm - 7:45pm
LBT Legs Bum Tums
LBT Legs Bum Tums
7:50pm - 8:35pm
Spin & Abs
Spin & Abs
Tuesday
9:30am - 10:15am
Spin & Abs
Spin & Abs
7:00pm - 7:45pm
HIIT & Abs
HIIT & Abs
7:50pm- 8:35pm
TRX & Abs
TRX & Abs
Wednesday
6.30am -7.00am
Spin
Spin
9:30am - 10:15am
Circuits
Circuits
7:00pm - 7:45pm
Bootcamp
Bootcamp
7.50pm - 8:35pm
Spin & Tone
Spin & Tone
Thursday
9:30am - 10:15am
Spin & Abs
Spin & Abs
7:00pm - 7.45pm
Boxing
Boxing
Friday
6.30am -7.00am
Cardio Blast
Cardio Blast
9:30am - 10:15am
Bootcamp Circuits
Bootcamp Circuits
7:15pm - 8:00pm
Circuits
Circuits
Saturday
11:15am - 12:00pm
Spin & Abs
Spin & Abs
Sunday
10:30am - 11:15am
Body Tone
Body Tone
Spin & Abs
Everyones favourite cardio class on spinning bikes. Finishing off with ab exercises /toning.
Cardio Circuits
Circuit class incorporating full body movement in a cardio vascular atmosphere to burn body fat.
Boxing/Kickboxing
All level circuit fitness inspired by boxing/kickboxing techniques. This is a class that will empower you! Jab, cross & hook your way to fitness with this fun innovative class.
L.B. T.
Legs Bums Tums
Barbell Cardio & Abs
A mix of full body barbell exercises & calorie crunching moves topped off with ab blast.
Bootcamp
Old style circuit class.
HIIT & Abs
Full Body High Intensity Internal Training brought Together with a core & ab blast
Gym Circuits
Circuit weight and cardio training done in our very own Fresh Fitness Gym.
Gym Membership